Beneficial / If You Drink This Desi Drink Every Morning Or Nighat

In winter, people usually drink more tea, even tea lovers drink tea with ginger and mint spice in the tea. However, often people who drink 5-6 cups of tea a day also have a lot of problems. But who said drinking tea only hurts. If you drink ginger, cinnamon and turmeric tea, you will get rid of migraine, indigestion, periods problems and also get other benefits. This tea will protect against diseases and also strengthen the body from within. So let us also know about this tea and its benefits.

Nowadays the risk of getting diseases is very high
Start drinking this desi drink to stay healthy in daily life
Drinking ginger, cinnamon and turmeric tea will cure migraine, indigestion, period problems

How to make a drink

First boil 1 glass of water in a pot.

Then add half a teaspoon of ginger juice, half a teaspoon of turmeric and a small piece of cinnamon and boil for 5-7 minutes. Then strain it and drink it on an empty stomach in the morning and at bedtime.

Advantages

Immunity

First of all let me tell you that drinking this healthy drink on a daily basis boosts immunity and reduces the risk of diseases and infections.

Cold cough

Drinking this healthy drink warms the body in winter. At the same time, drinking this drink does not cause problems like cold, cough and phlegm.

Diabetes

Drinking this natural drink helps in controlling the blood sugar level in the body and also protects against diabetes.

Detoxifies the body

Drinking this tea removes harmful elements from the blood and keeps the body healthy.

Nausea

This tea lowers the acid level in the stomach. Which eliminates the problem of nausea. At the same time, the problem of morning sickness in pregnancy is also eliminated.

Migraine

The anti-inflammatory element in this tea helps in eliminating inflammation. It is also effective in relieving migraine pain.

Indigestion

Drink this tea daily if your stomach feels full and heavy. This lowers the stomach acid level and also improves digestion.

Periods

Drink this tea if you have abdominal pain during periods. The element in it will save you from this problem.

Weight

If you want to lose weight, drink this tea every morning on an empty stomach and at night after dinner. This will boost metabolism and also reduce weight.

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Updated: January 22, 2021 — 6:46 am

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